Individual Therapy

Service Description

Is one on one therapy in which the client can create goals to overcome obstacles that maybe interrupting their well-being and help create self-peace. Some obstacles may be lack of self-esteem, anger issues, grief, anxiety, depression, self-regulation issues, dependency, unwanted thoughts or behaviors, childhood issues, unresolved hurts and resentments. Individual therapy is used to treat many mental illnesses and is a very effective tool to help resolve an array of challenges in one’s life.